I'm Dr. Robert Shepherd, and I spent my career helping people in my role as a clinical psychologist. During that time I built a confidential, research-based learning system to support my clients' change efforts. Myndplan's testing, diagnostic, and treatment tools were created to enhance the therapy process in a way that's both useful and affordable. Now you can use these tools with any therapist - it's my way of giving back to all the clients who trusted me to walk them through difficult times, and who taught me to be a better therapist.
The Myndplan assessment is free, easy to complete, and confidential. It’s comprehensive, and considers your risk factors, protective factors, and warning signs, along with over two dozen elements assessing your current mood states, sleep patterns, relationship health, and habits. You’ll see where you stand relative to other people, including a comparison with several core symptom clusters. Use these results to help identify where change is needed and how to make it happen.
Take your Myndplan scan results to the next level with this helpful bundle of courses. You'll learn how to interpret your scan results, then explore how to use this information with the help of a comprehensive e-Guide library. Learn how research-validated screening tests are used and interpreted, what goes into a diagnosis, possible causes of your symptoms, and what your best treatment options are.
Get access to Myndplan's growing library of research-based treatment programs. Each is delivered using a weekly lesson schedule that includes tip sheets, handouts, and worksheets. Mix and match to suit your needs. A great resource to help you understand how therapy works and to ensure that your own plan contains the ingredients for success!
Get everything in the Discovery Pack & Treatment Toolkit, PLUS symptom monitoring tools that are automated to make tracking your progress simple and effective. this combination is best for people who want to commit fully to therapy, whether it's self-directed or with the guidance of an experienced therapist.